Features and Services

We love doing workshops with employees. All of our workshops are curated to match the individual needs of our clients. Christina creates workshops on a multitude of topics, including all of her speaking engagement topics listed below (under the Speaking Engagements tab).

We recognize that some organizations simply want to inspire their group while others want workshops that are more tactical. We stand ready to assist our clients in whatever ways we can.

Below are a few examples of workshop topics:

• How to Reframe Your Experiences to Increase Enjoyment and Productivity
• Mastering Your Mindset: Learning How to Make Small Adjustments in Order to Create Massive Shifts
• Understanding the Three Most Powerful Ingredients to Changing Your Work and Life Experience: Personal Accountability, Mindset, Self-Mastery
• How Self-Mastery Makes You the Architect of Your Life
• Purposeful Pain: Learning How to Turn Pain into a Superpower
• Learning How to Overcome Limiting Beliefs and Fixed-Mindsets
• Learning How to Reframe Your Past and Not Project Your Present
• Breaking the Cycles that Keep Us Stuck
• Leveraging the Hardships and Hurt in Life — So They’re Working for You and Not Against You
• Learning the Tools that Will Help You to Overcome Everything, Always and Enjoy Doing It

We offer group coaching for those clients who want an independent third party to help them navigate whatever they’re going through or looking to modify or create. Below are a few examples of group coaching event topics. All group events can be curated to match your needs:

• Group mindset coaching sessions to work through workplace, team, culture, management, personnel, leadership issues
• Strategic breakthrough group coaching sessions
• Ideation / Strategy / Vision-building sessions
• Team-building group sessions
• Unscripted, interactive “unload” sessions where employees are free to talk about anything and everything that’s bothering them or blocking them and making them feel stuck, unhappy, or unfulfilled in work, family, life

Our business consulting services are for organizations that want to level-up their organization’s culture and/or help their employees to level-up in their careers, level-up in life, and learn meaningful, tactical and practical ways of creating better experiences for themselves, their colleagues, their clients, the company, their families, and their communities.

All engagements are created to match the individual goals and needs of the organization requesting support. Depending on the need and Christina’s availability, these engagements could be consultative, project-based, ideation/strategy sessions, event-based, and/or include a package of Christina’s Uplevel Career & Life Coaching sessions for employees.

Please reach out to us today.

Christina is available for large and small speaking engagements. Below are some of the common formats she’s available for:

• Keynote
• Interactive (Q&A-style) Breakthrough / Real-time Coaching
• Solo-Presenter
• Co-Presenter
• Panelist
• Expert/Roundtable Discussion Participant or Leader

Every talk that Christina gives is not just informational, but inspirational and motivational. People walk away not only with an inspired, content heart, but with actionable steps they can start taking that day to change the way their life is unfolding and/or the way they feel living it.

In all of Christina’s talks, she offers powerful tools and strategies coupled vulnerable storytelling, sharing stories from her life that illustrate, punctuate, and validate her position, perspective, and outcomes. In every topic she agrees to speak on, she has many, many stories to tell. (If she hasn’t lived the topic, you can trust she won’t speak about it.) She embodies every topic and every single lesson taught.

Below are some of Christina’s favorite and most passionate topics to speak about (or to create workshops around).

Personal Growth / Professional Growth:

• Breaking the Cycles that Keep Us Stuck
• Interactive Live (Q&A-style) Breakthrough Coaching
• Our Hardships Prepare Us for Living Our Purpose
• Learning to Love Ourselves — and Our Lives — from the People and Circumstances that Hurt Us
• Using Life as the Training Ground for Growth
• The Journey to Self-Mastery: The Hard Stuff & The Miraculous

Downloadable One-Pager – Personal & Professional Growth (PDF)

Christina can speak on a wide variety of topics beyond what’s listed above and on the one-pagers. She’s also open to other topics and formats, if you have particular topics and/or formats in mind that are not listed here.

Please send us an email here; we’d love to see if there’s a fit.

Christina offers a limited number of private one-on-one coaching sessions. Below are the two types of private, one-on-one coaching she offers:

• 90-minute breakthrough sessions to help employees break through a specific problem they’re having that’s impacting their work/life productivity or happiness goals
• 3-6 month coaching program (with private sessions 1-2x/week)

If you’re interested in Christina’s coaching, please contact us here.

We are passionate about building bridges in our communities and we utilize our same unique methodologies and approaches to harmonize the areas within our society where people are experiencing the most discord, polarization, and opposing points-of-view.

Christina’s life has prepared her to talk on the topics below. She is also available to lead workshops or community building events on any of these topics as well.

Christina discusses each topic with profound amounts of compassion, understanding, and respect for all people and the pain, stories, circumstances, experiences, programming, and emotions that influence them. We do not divide, judge, or shame anyone. No one.

Christina’s powerful and moving personal stories inspire and empower others to move out of feelings of blame and shame and into a more powerful position of causing the effect they want to see in themselves, their lives, and in society. The topics below are near and dear to Christina’s heart and soul:

• Healing from Addictions — From the Inside, Out
• Overcoming Hate: The Power of Choosing Love — Even When It’s Hard To
• Building Bridges Between Communities & Policing — Uncovering the Pain from All Sides & Healing the Divides
• How Guardian-Style Policing Saved My Life & Secured My Future
• Honoring Our Children’s Spirit — How to Raise Happy, Emotionally Healthy Children Who Are Full of Dreams, Self-Love and Self-Worth
• Female Empowerment: How to Stand in Your Power Without Needing Others to Step Out of Theirs

Our approach for addressing these topics is different from how most people cover the topics because Christina approaches each of these topics from the position having mastered herself (self-mastery) so she is no longer triggered by the societal factors, personal pain, or political interests that tend to keep other people slinging insults and blame at each other.

Christina leads with radical cooperative compassion for all.

Below are a few bullet points that address how we handle discussing polarizing and divisive topics.

Approach:

• We speak with compassion and understanding for all parties on every side of a divide
• We seek to understand all parties’ thoughts, influences, pain, programming, and triggers so that they can see them as well (and learn how to stay in their power rather than shift to blame)
• We show people how to cause the effects they want to see (e.g. to see more tolerance in the world, people must become radically tolerant of all people — even those who have opinions or values that they don’t like). They must “be the change they want to see”.
• We are radically compassionate toward all parties for we know that wherever there is discord, hate or fear, there is pain. We seek to understand the pain so that we can reframe it for people. Once pain is reframed, it can be processed, released, and changed. If we can reframe the pain, we change the programming. It is our programming that must change for our actions, beliefs, and experiences to change. Programming begins to change when new, empowering perspectives, and narratives are introduced and our thoughts, our options, and our potential responses can changes, shift, and/or expand.
• We are radically aware of our job as role models of compassion, peace, tolerance, and love — and we’ve trained hard to stay compassionate, peaceful, tolerant, accepting, and full of love — even when others may think it’s too hard to.
• We see all perspectives and give people alternative ways to think about the experiences, thoughts, feelings, and emotions they have that keep them stuck in cycles of fear, anger, resentment, blame, judgment, shame, etc.
• We are not polarizing, we do not take sides, we do not shame, we do not judge. We are the change we want to see in ourselves, each other, and the world.
• We show people the power of personal accountability, understanding their pain, transforming their pain, personal responsibility, compassion for all, developing self-mastery, and the power of love.

Downloadable One-Pager – Societal Healing & Growth (PDF)